My background in health care and social services deeply informs my approach to social work by grounding it in a holistic understanding of people’s lived experiences, especially in moments of vulnerability, transition, or crisis. Working across diverse settings such as end-of-life care, youth homelessness, the justice system, and domestic violence has taught me to meet people where they are, with empathy and without judgment.

In health care, I developed a strong foundation in interprofessional collaboration, trauma-informed care, and the importance of consent, choice, and dignity. I bring this into my practice by recognizing the mind-body connection and supporting clients to understand how emotional, psychological, and physical health interact.

My social services experience sharpened my ability to hold space for complex emotions and systemic barriers. It strengthened my belief that clients are the experts in their own lives, and that healing often happens in the context of safe, trusting relationships. This has led me to a person-centered, strength-based approach that integrates practical support with emotional exploration, always prioritizing empowerment and resilience.

With years of experience walking alongside individuals through grief, trauma, life transitions, and identity exploration, I’ve come to believe that healing is not just about overcoming but about reconnecting. My approach is shaped by both professional training and real-life experience in healthcare, crisis response, and community-based support. Through it all, I’ve witnessed how even the smallest moments of connection, clarity, or self-kindness can spark something meaningful. That’s the heart of finding joy in the journey, learning to embrace yourself fully, honour your pace, and uncover lightness even in the hard places. In our work together, I bring a grounded, compassionate presence so you can feel safe to explore, reflect, and grow on your terms.