Booking Sessions
I offer supportive, trauma-informed sessions for youth and adults across Ontario virtually.
Appointments can be booked online through the online portal or by email, with flexible scheduling to accommodate your needs, including daytime and limited evening availability.
📞 Free Consultation?
I offer a free 15-minute consultation to help you explore whether we’re a good fit. There’s no pressure, just a chance to ask questions, share what’s on your mind, and learn more about how I work. Your story matters, and this is a safe space to start.
📌 Need to Cancel or Reschedule?
Your time is important, and so is mine. I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment.
Cancellations made with less than 24 hours’ notice may be subject to the full session fee.
Emergencies and sudden illness happen. If something unexpected comes up, please reach out, and we can talk through it.
Missed appointments without notice (no-shows) are billed at the full rate.
Connection Options
Reaching out can feel vulnerable. I do my best to make it as easy and comfortable as possible.
All sessions are offered securely online, so you can access support from wherever feels safe and convenient. You can book a consultation or session directly through my online booking page, or feel free to reach out via email if you’d prefer a more personal touch.
📧 Email: embracingyoucounselling@gmail.com
Whether you’re ready to begin or just curious about what support could look like, you’re welcome to reach out.
All virtual sessions are conducted through a private, PHIPA-compliant platform to protect your confidentiality.
🌿 You’re not alone.
This is a space where your story, pace, and needs are respected. Whether you're ready to start therapy or just exploring your options, you're welcome here exactly as you are. Take your time, trust your pace, and reach out when you're ready. I'm here to support you when it feels right.
Accessibility Commitment
I am committed to ensuring my website is accessible and inclusive for all visitors, regardless of ability or technology.
My goal is to provide a digital space that reflects the values of trust, safety, empathy, and choice, creating an experience where everyone can access information, connect with care, and make informed decisions about their well-being.
I am actively working to improve the usability of the site. If you encounter a barrier or have difficulty accessing any part of the website, I welcome your feedback. Please reach out via email or contact form, and I will do my best to address your concerns promptly.